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By Brett Sanders, 8:00 am on October 23, 2025

Table of Content1 Memory Loss that Disrupts Daily Life2 Challenges with Problem-Solving and Planning3 Confusion about Time and Place4 Language and Communication Difficulties5 Changes in Mood, Personality, and Social Behavior Recognizing dementia symptoms early can make a significant difference in care planning and quality of life for your senior loved one. While occasional forgetfulness is …

By Brett Sanders, 8:00 am on October 9, 2025

Table of Content1 Start the Conversation Early and Gently2 Focus on Their Values and Preferences3 Address Practical Matters Systematically4 Explore Care Options Together5 Create a Flexible Action Plan Talking to your parents about their future care needs can feel overwhelming, but these conversations are essential for everyone’s peace of mind. Starting these discussions early allows …

By Brett Sanders, 8:00 am on September 18, 2025

Table of Content1 Create a Calm and Comfortable Environment2 Establish Consistent Routines and Timing3 Preserve Dignity and Independence4 Address Common Challenges Proactively5 Adapt Techniques as Abilities Change Maintaining personal hygiene becomes increasingly challenging as dementia progresses, affecting both dignity and health. Supporting senior loved ones with their daily hygiene routines requires patience, creativity, and understanding …

By Brett Sanders, 8:00 am on September 4, 2025

Table of Content1 Chair-Based Strength Training2 Balance and Stability Workouts3 Low-Impact Cardio Activities4 Flexibility and Stretching Routines5 Mind-Body Connection Exercises Regular physical activity becomes even more important as we age, helping us maintain strength, balance, and independence. Home exercises offer a convenient, safe way for seniors to stay active without the need for gym memberships …

By Brett Sanders, 8:00 am on August 21, 2025

Table of Content1 Maintain an Updated Medication List2 Establish a Daily Routine3 Understand Medication Side Effects4 Simplify the Medication Regimen5 Use Medication Organization Tools6 Communicate with Healthcare Providers Medication organization is a critical aspect of providing care for a senior loved one with dementia. Properly handling prescriptions ensures your loved one’s health and wellbeing, but …

By Brett Sanders, 9:03 pm on August 6, 2025

Table of Content1 The Emotional Impact of Loneliness2 Boosts Physical Health through Socialization3 Combats Cognitive Decline4 Reduces Stress and Boosting Happiness5 Encourages a Sense of Purpose Loneliness and isolation can have a profound impact on seniors’ physical and emotional wellbeing. Companionship, often an overlooked aspect of senior care, plays a critical role in fostering a …

By Brett Sanders, 8:00 am on July 24, 2025

Table of Content1 Understanding the Initial Diagnosis2 The Challenge of Role Changes3 Coping with Caregiver Stress and Burnout4 Finding Joy in Small Moments5 The Importance of Building a Support Network Caring for a senior loved one with dementia is a deeply emotional experience that changes your life in many ways. While it’s often anchored in …

By Brett Sanders, 8:00 am on July 10, 2025

Table of Content1 Understand the Recovery Journey2 Encourage Physical Rehabilitation3 Support Mental and Emotional Health4 Adapt the Home Environment5 Take Care of Yourself as a Caregiver A stroke is a life-altering event that impacts not only the individual who experiences it but also the person’s caregivers. If you’re supporting a stroke survivor, understanding the recovery …

By Brett Sanders, 8:00 am on June 19, 2025

Table of Content1 Alzheimer’s Disease2 Vascular Dementia3 Lewy Body Dementia (LBD)4 Frontotemporal Dementia (FTD)5 Mixed Dementia Dementia is a term used to describe a range of conditions that affect memory, thinking, and behavior. While often associated with aging, dementia encompasses several distinct types, each with its own causes, symptoms, and progression patterns. Understanding these types …

By Brett Sanders, 8:00 am on June 5, 2025

Table of Content1 Remove Hazards and Prevent Falls2 Improve Lighting and Visibility3 Create Accessible Bathrooms4 Organize the Kitchen for Ease5 Foster Comfort and Mobility in Living Spaces As our senior loved ones grow older, ensuring their living spaces are safe and accessible becomes a top priority. A well-organized, senior-friendly home can significantly reduce the risk …