Table of Content1 Find a Sense of Purpose 2 Follow a Healthy Diet 3 Avoid Smoking 4 Maintain Healthy Blood Pressure & Cholesterol 5 Keep a Positive Outlook on Life Thanks to innovations in medical science and changes to lifestyles, centenarians are becoming less rare. By remaining healthy, it’s possible to live to 100 and beyond. Here are some …
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Table of Content1 The Side Effects of Alzheimer’s2 Catching Alzheimer’s Early3 Researching Odor Identification4 Is UPSIT Enough? Because Alzheimer’s has such a significant impact on a senior’s wellbeing, it’s important for families and doctors to take whatever steps they can to catch the disease in its earliest stages and slow its progression. Here’s how using …
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Table of Content1 1. Reduce Distractions2 2. Time Conversations Around Better Times of the Day3 3. Speak Clearly & Calmly4 4. Treat Your Loved One as an Adult5 5. Use Humor & Don’t Get Caught Up in Details6 6. Listen Carefully & Ask for Clarification7 7. Pay Attention to Body Language Attempting to communicate with …
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Table of Content1 Eat a Nutritious Diet 2 Consider Eye Medications3 Get Plenty of Sleep4 Stop Smoking As seniors age, their eyesight becomes weaker and the risk of age-related macular degeneration increases. However, there are several things your elderly loved one can do to maintain a healthy pair of eyes. Here are a few tips to …
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Table of Content1 Reduces Intellectual Stimulation 2 Causes Stress3 Lowers Brain Reserve4 Leads to Disconnection Loneliness can have a negative impact on cognitive health. In fact, feeling this emotion too often may increase the odds of developing Alzheimer’s. Here are a few connections between feeling lonely and the risk of Alzheimer’s. Reduces Intellectual Stimulation Being isolated …
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Table of Content1 Reduces the Risk of Cancer2 Decreases Calorie Intake3 Prevents Heat Stress4 Increases Mental Alertness Seniors need to keep themselves hydrated with healthy beverages. Though water may be the obvious choice, your elderly loved one likely wants to drink something with a little more flavor on occasion. Iced tea may be the perfect …
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Table of Content1 What Respite Care Is2 How It Works3 A Myth about Respite Care4 Companionship for Seniors5 Enhanced Self-Care for Caregivers Caring for a senior parent can be a great experience, but it can also be very challenging. During the difficult times, you may need temporary relief, such as respite care. Continue reading to …
Table of Content1 Boost Physical Health2 Enhance Mental & Emotional Health3 Increase Socialization4 How to Create Opportunities for More Smiles Smiling and laughing have proven to be two of the most natural medicines in the world. Though some seniors may find it difficult to focus on positivity if they’re managing serious health conditions or living …
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Table of Content1 What Causes Elderly Insomnia?2 What Are the Dangers of Chronic Sleep Deprivation?3 Have Natural Treatments & Lifestyle Changes Proven Effective?4 Can Professional Treatment Help? t’s important for seniors to get adequate sleep because the body needs to engage in various functions that aren’t addressed when awake. Without restful sleep, these functions aren’t …
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Table of Content1 Fever2 Weight Loss3 Chronic Fatigue4 Changes to the Skin According to the National Cancer Institute, approximately 1,685,210 new cases of cancer will be diagnosed in the U.S. this year. People over age 65 are likely to make up a significant portion of this estimate because of their higher cancer risk. If you’re …
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