Even after retirement, some seniors prefer to continue working, and even seemingly simple jobs can keep their minds sharp, possibly preventing loneliness and delaying the onset of Alzheimer’s. If your elderly loved one has the ability to hold a part-time job, working may boost his or her mental wellbeing and renew his or her sense of purpose in life. Most…
Keeping cholesterol levels low is a good idea for people of all ages, but it’s especially important for seniors, as many age-related illnesses can result from high cholesterol. Here are five ways to keep your senior loved one’s cholesterol low and healthy. 1. Cholesterol-Lowering Foods Encouraging your loved one to eat less saturated fat and more heart-healthy foods can…
Caregiving can be a stressful and thankless job. While caring for older adults has its benefits, other family members, friends, and coworkers may not provide the emotional support family caregivers need and deserve. Fortunately, there are several ways you can show your support for a family caregiver in your life. 1. Pitch In Whether you make a meal, offer…
It’s common for dementia caregivers to become frustrated, but this negative emotion can have serious consequences. As dementia progresses, your aging parent may find it difficult to control his or her behavior. Here are a few things you should bear in mind when caring for a loved one with dementia. Accept Your Best Blaming yourself for things that are…
If your senior loved one has developed Parkinson’s, you and your family have probably heard about a number of treatment options. While there are many medical treatments available for seniors with Parkinson’s, natural treatments may also be a good option. To help you understand some alternative treatments, here are several natural ways to reduce Parkinson’s symptoms. Stretching Seniors with…
If your elderly loved one can no longer climb stairs to use a bedroom or bathroom on a second floor or descend stairs into basement laundry areas, living at home could be challenging. However, there are ways to adapt your senior loved one’s house for easier use. Read on for four ways to make your loved one’s home easier to…
Maintaining positive relationships is very important during the golden years, and treating an elderly loved one with respect is one way to enhance your relationship. Here are some of the things you can do to show respect to your aging parent. Follow Your Loved One’s Rules You should respect your loved one’s privacy by following the rules in his…
Eating red meat can have a negative effect on the way your senior loved one ages, which is why he or she should develop healthy eating habits. The foods seniors eat can impact their memory, heart health, and bone strength. Here are some of the reasons avoiding red meat is beneficial for aging adults. 1. Prevent Colon Cancer The…
Every day, family caregivers go through stress that can lead to burnout if it’s left unaddressed. For many caregivers, stress isn’t necessarily related to single events. Instead, it’s the daily caregiving duties that often lead to burnout. For these reasons, it’s best to hire professional caregivers when caregiving duties become overwhelming. Here are several ways family caregivers can prevent stress.…
Socially involved seniors are happier and healthier than those who are isolated. Your senior loved one’s social life will likely encounter a few changes over the years, especially after retiring or losing his or her spouse. These six strategies can keep older adults socially engaged so they always have somewhere to turn for entertainment or caring people to talk to…
