As seniors age, their eyesight becomes weaker and the risk of age-related macular degeneration increases. However, there are several things your elderly loved one can do to maintain a healthy pair of eyes. Here are a few tips to help your loved one keep his or her vision sharp. Eat a Nutritious Diet Vitamins A, C, and E are…
Loneliness can have a negative impact on cognitive health. In fact, feeling this emotion too often may increase the odds of developing Alzheimer’s. Here are a few connections between feeling lonely and the risk of Alzheimer’s. Reduces Intellectual Stimulation Being isolated decreases intellectual stimulation, which can also reduce memory skills. Without stimulation, the connections between the brain cells can be…
Seniors need to keep themselves hydrated with healthy beverages. Though water may be the obvious choice, your elderly loved one likely wants to drink something with a little more flavor on occasion. Iced tea may be the perfect solution because it also contains a wealth of health benefits for seniors. Reduces the Risk of Cancer One of the biggest…
Caring for a senior parent can be a great experience, but it can also be very challenging. During the difficult times, you may need temporary relief, such as respite care. Continue reading to learn what in-home respite care is and how your family can benefit from the service while caring for an aging loved one. What Respite Care Is…
Smiling and laughing have proven to be two of the most natural medicines in the world. Though some seniors may find it difficult to focus on positivity if they’re managing serious health conditions or living on fixed incomes, finding time for a sincere smile or a good laugh each day can work wonders for their overall health. Here are some…
t’s important for seniors to get adequate sleep because the body needs to engage in various functions that aren’t addressed when awake. Without restful sleep, these functions aren’t performed properly, which can lead to a host of physical, mental, and emotional complications. Here’s some information to help families understand the causes of sleep deprivation, why it’s dangerous for seniors, and…
According to the National Cancer Institute, approximately 1,685,210 new cases of cancer will be diagnosed in the U.S. this year. People over age 65 are likely to make up a significant portion of this estimate because of their higher cancer risk. If you’re concerned about your senior loved one’s chances of developing cancer, there are many common warning signs you…
Having too much clutter in the home can be unhealthy for people of any age, but seniors are at higher risk for damage to their physical and mental wellbeing. If your elderly loved one has collected too much clutter and you’re concerned about his or her safety, it’s time to take care of this issue. Here are some of the…
Migraine headaches are characterized by intense throbbing pain and are often accompanied by nausea, vomiting, and sensitivity to lights and sounds. There are many elderly health conditions that can factor into the development of migraines, which makes it important to understand how to treat or prevent these underlying causes. Here’s a list of a few of the potential causes of…
No one wants to see their parents lose dignity as they age, but dementia can make it difficult for seniors to take care of themselves. There may come a point where adult children have to step in and help their parents with everyday tasks such as eating, bathing, and going to the bathroom. However, this doesn’t mean families have to…
