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How to Handle Frustration as a Family Caregiver for a Parent with Dementia

Handle Frustration as a Family Caregiver Arlington VA
By Brett Sanders, 9:00 am on July 6, 2023

Table of Content1 Identifying the TIC2 Replacing with TOC3 Putting TIC-TOC in Action4 Using TIC-TOC Effectively in Most Circumstances5 Internalizing the Process Many family caregivers providing care for senior loved ones with dementia find it extremely frustrating at times. Since scientists don’t have a cure for this debilitating condition, many caregivers are left with negative …

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How to Overcome Your Aging Parent’s Resistance to Care

Overcome Your Aging Parents Arlington VA
By Brett Sanders, 9:00 am on June 22, 2023

Table of Content1 Try to See It from Your Parent’s Perspective2 Let Your Parent Call the Shots3 Give Your Parent a Break4 Present It as a Gift Older adults often have strong views regarding the prospect of receiving professional in-home care. While you can’t help but admire your parent’s perseverance in the face of challenges, …

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What Are the Biggest Risk Factors for Caregiver Burnout?

Risk Factors for Caregiver Burnout Arlington VA
By Brett Sanders, 9:00 am on June 8, 2023

Table of Content1 Living with Your Senior Loved One2 Financial Stress3 Social Isolation4 Gender5 Existing Mental Health Issues6 Lack of Sufficient Stress Management Skills/Techniques It’s understandable to be occasionally stressed or fatigued by caregiver-related duties. However, what’s not normal is being so physically and emotionally overwhelmed that your ability to function well is affected. If …

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Ways to Help Aging Adults Who Are Hoarders

Help Aging Adults Arlington VA
By Brett Sanders, 9:00 am on May 18, 2023

Table of Content1 Understanding Hoarding2 Dementia 3 Diogenes Syndrome 4 Other Factors 5 Management Strategies6 Dementia 7 Diogenes Syndrome 8 Downsizing Logistics9 Without Professional Help 10 With a Cleaning Service  Although the clutter in your senior loved one’s home may be distressing, you can address the issue by coming up with an action plan and asking others to assist you. Here’s …

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Nutrition Guidelines for Older Adults

Nutrition Guidelines for Older Adults Arlington VA
By Brett Sanders, 9:00 am on April 6, 2023

For seniors, eating a nutritious diet can offer substantial benefits, including greater mental alertness, more energy, and the ability to better handle chronic health issues. Although striking the right balance between flavorful dishes and nutritious ingredients may seem challenging for seniors who prefer to eat what they want, the following guide can make it easy …

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How Can Social Isolation Affect Seniors’ Health?

Social Isolation Affect Seniors Health Arlington VA
By Brett Sanders, 9:00 am on March 23, 2023

Table of Content1 Increases the Risk of Depression2 Leads to Poor Bone Health3 Causes Weight Gain4 Disrupts Brain Function Seniors need to take advantage of social opportunities within their communities, using the outings as a fun way to meet new people and develop strong relationships. Failing to socialize with others can lead to isolation, poor …

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Awesome Activities for Seniors Living with Alzheimer’s

Activities for Seniors Living Arlington VA
By Brett Sanders, 9:00 am on March 9, 2023

Table of Content1 Taking Art Lessons2 Playing Board Games3 Dancing4 Singing Staying physically and socially active can help seniors with Alzheimer’s maintain their interests and close relationships, which is good for their overall health. Here are a few exciting activities older adults with Alzheimer’s will surely appreciate.  Taking Art Lessons Taking art lessons can reduce …

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Signs of Mental & Emotional Changes in Seniors

Mental & Emotional Changes Arlington VA
By Brett Sanders, 9:00 am on February 16, 2023

Table of Content1 Sadness2 Physical Reactions3 Exhaustion4 Memory Loss While dementia is one of the most common mental health issues among seniors, it’s by no means the only one. Seniors are also affected by depression and anxiety, and these issues often go untreated, since they can be easy to hide from others. Recognizing the signs …

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